Tag Archives: protein shakes

What Your Body Needs Everyday – Building Materials

I started a new post last week about what your body needs everyday. I said that your body needs energy, materials for building and repairing, and alternating periods of activity and rest. In the first part, I talked about your … Continue reading

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New Meal Replacement Shakes

Nikken has launched a new meal replacement shake. The previous shakes have either been based on whey or soy protein and one used sucralose as a sweetener. These all have problems for different people. Some people can’t take whey because … Continue reading

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