Monthly Archives: August 2016

What Your Body Needs – Activity and Rest

Do you know what your body needs? It needs energy from a variety of sources. I talked about that a couple weeks ago when I started this three-part blog post. Your body also needs plenty of building materials to build … Continue reading

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What Your Body Needs Everyday – Building Materials

I started a new post last week about what your body needs everyday. I said that your body needs energy, materials for building and repairing, and alternating periods of activity and rest. In the first part, I talked about your … Continue reading

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Why Does My Body Need Energy?

Why does my body need energy, and where does it come from? Usually something comes upĀ during the week between blog posts that gives me an idea of what to write for my next post, but nothing came up in the … Continue reading

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You Do Have Magnetic Insoles in Your Shoes, Right?

Magnetic insolesĀ are are an insert for your shoe that contains some number of embedded magnets. I have used them myself for just over 10 years and I absolutely love them. You do have magnetic insoles in your shoes, right? I … Continue reading

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