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Meta
Category Archives: Health
Are You Really Hungry?
Are you always hungry? Makes it very hard to lose weight, doesn’t it? The real question is, are you really hungry? Your body gives you several signals during the day. Sometimes your body tells you that you’re thirsty and other times … Continue reading
Is It Healthy To Go Outside?
Is it healthy to go outside? That’s a question that I saw recently. Is that a concern you have? It isn’t really all that surprising. We constantly hear about the dangers of sun exposure and air pollution. They tell us … Continue reading
Posted in Health
Tagged clean air, earthing, full spectrum lamp, magnetic chair pad, magnetic fields, magnetic mattress pad
2 Comments
Absolutely Not the Best Way to Lose Weight
Everyone is looking for the best way to lose weight. I accidentally stumbled on a way a few weeks ago that has proven very effective for me, though I have to admit, it probably isn’t the best way to lose … Continue reading
Posted in Health
Tagged best way to lose weight, exercise, fitbit, kidney stone, water filter, waterminder
4 Comments
Lactoferrin Benefits for Osteoporosis
What are the lactoferrin benefits for osteoporosis? Your bones are a like a bank for calcium. When you eat calcium, the excess is deposited in your bones. When your body needs calcium it withdraws it from your bones. If you … Continue reading
What Is Earthing
I mentioned Earthing a couple times in my past few posts, and I thought I should explain it a little bit more. So, what is Earthing? I first learned about it several years ago from something that David Wolfe promoted. It made … Continue reading
Earthing for Health
We need the energy from the four classic elements to stay healthy. Those elements are fire, water, air and earth. In my previous 3 posts I wrote about fire, in the form of energy from the sun, water and air. This … Continue reading
Get Healthy Naturally
Do you have a goal to get healthy naturally? It’s a great goal to have, but do you know how to do it? That’s what I want to explore here and over the next few weeks. A lot of people … Continue reading
What Your Body Needs – Activity and Rest
Do you know what your body needs? It needs energy from a variety of sources. I talked about that a couple weeks ago when I started this three-part blog post. Your body also needs plenty of building materials to build … Continue reading
What Your Body Needs Everyday – Building Materials
I started a new post last week about what your body needs everyday. I said that your body needs energy, materials for building and repairing, and alternating periods of activity and rest. In the first part, I talked about your … Continue reading
Posted in Health
Tagged calcium, essential amino acids, nutritional supplements, protein shakes, proteins, vitamin d, what your body needs
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