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Tag Archives: calcium
What Your Body Needs Everyday – Building Materials
I started a new post last week about what your body needs everyday. I said that your body needs energy, materials for building and repairing, and alternating periods of activity and rest. In the first part, I talked about your … Continue reading
Posted in Health
Tagged calcium, essential amino acids, nutritional supplements, protein shakes, proteins, vitamin d, what your body needs
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How to Keep Strong Bones
Last week I wrote a post about lactoferrin, a protein that does many things in the body including helping maintain healthy bones. Donna Merrill, one of the bloggers that I follow regularly, said that the bone benefit was what appealed … Continue reading
Are You Acidic? And Why Should You Care?
Acidity is a big problem that causes even bigger problems. So, do you have problems with acidity? A lot of people do. Before I get in too deep, I have to say here that I am not a doctor. I … Continue reading