Tag Archives: bone density

Lactoferrin Benefits for Osteoporosis

What are the lactoferrin benefits for osteoporosis? Your bones are a like a bank for calcium. When you eat calcium, the excess is deposited in your bones. When your body needs calcium it withdraws it from your bones. If you … Continue reading

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How to Keep Strong Bones

Last week I wrote a post about lactoferrin, a protein that does many things in the body including helping maintain healthy bones. Donna Merrill, one of the bloggers that I follow regularly, said that the bone benefit was what appealed … Continue reading

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New Cautions About Long-Term Use of Bone Drugs

I found a link to this article in the New York Times about osteoporosis drugs posted a couple of days ago on Facebook. To summarize what I got out of the article: Women with low bone density get significant benefit … Continue reading

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Vitamin D for Strong Bones

I have two articles to share today on Vitamin D. The first one comes from the Los Angeles Times – Vitamin D linked to stronger bones in girls. There was a study of 6,721 girls between 9 and 15 years … Continue reading

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Are You Acidic? And Why Should You Care?

Acidity is a big problem that causes even bigger problems.  So, do you have problems with acidity?  A lot of people do. Before I get in too deep, I have to say here that I am not a doctor.  I … Continue reading

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