Tag Archives: Soy Protein

How to Lose Weight Without Losing Muscle Mass

A big challenge with a lot of weight-loss diets is that you end up losing muscle mass along with the fat, so while you do lose weight you don’t really look or feel that much better. A lot of protein … Continue reading

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New Meal Replacement Shakes

Nikken has launched a new meal replacement shake. The previous shakes have either been based on whey or soy protein and one used sucralose as a sweetener. These all have problems for different people. Some people can’t take whey because … Continue reading

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