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Tag Archives: sleep mask
Sleep On a Magnetic Mattress Pad? For Real?
Do you have trouble falling asleep at night? Are you more tired in the morning than when you went to bed? I completely understand you. I used to be the same way. Sleeping on a magnetic mattress pad is one … Continue reading
How Important Is It to Get Enough Sleep?
The National Sleep Foundation recommends that adults aged 18 to 64 years old get seven to nine hours every night while adults 65 and over need seven to eight hours at night. School-aged kids from 6 to 13 years old need … Continue reading
Posted in Magnetic Sleep
Tagged drowsy drivers, effects of being tired, enough sleep, full spectrum lamp, how important is it to get enough sleep, improve your sleep, long term memory, magnetic mattress pad, national sleep foundation, regulate appetite, rem sleep, Sleep, sleep mask, what happens when you sleep
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How Light Affects Sleep
It is important to get enough sleep every night so that we can stay healthy and function properly during the day. Everyone should be able to wake up in the morning feeling well rested and ready for the new day. … Continue reading