Tag Archives: Nikken Sleep Mask

How Light Affects Sleep

It is important to get enough sleep every night so that we can stay healthy and function properly during the day. Everyone should be able to wake up in the morning feeling well rested and ready for the new day. … Continue reading

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Can Magnets Help You See Better?

I have worn glasses and contact lenses since I was about 7 years old. I turn 40 next month, so that makes it about 33 years. Eye doctors have told me that I may be a good candidate for surgery … Continue reading

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