Tag Archives: water

Are You Really Hungry?

Are you always hungry? Makes it very hard to lose weight, doesn’t it? The real question is, are you really hungry? Your body gives you several signals during the day. Sometimes your body tells you that you’re thirsty and other times … Continue reading

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Water – Drinking it is Absolutely Essential for Life

I know you already know that you are supposed to drink at least so much water everyday depending on how much you weigh. I don’t think enough people know why they need to drink all that water though. The bottom … Continue reading

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