Tag Archives: water

Are You Really Hungry?

Are you always hungry? Makes it very hard to lose weight, doesn’t it?┬áThe real question is, are you really hungry? Your body gives you several signals during the day. Sometimes your body tells you that you’re thirsty and other times … Continue reading

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Water – Drinking it is Absolutely Essential for Life

I know you already know that you are supposed to drink at least so much water everyday depending on how much you weigh. I don’t think enough people know why they need to drink all that water though. The bottom … Continue reading

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