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Category Archives: Nutritional Supplements
Foods That Reduce Inflammation
I have been writing lately about how real food supports your body much better than artificial chemicals cooked up in a lab. Real food supports your liver and gives it the ingredients to make enzymes for digestion. Real food also supports your … Continue reading
What Are Heart Healthy Foods?
The food you eat either helps you or hurts you. What are heart healthy foods? Your heart is a muscular pump that collects your blood then pumps it throughout your body. One side pumps it through your lungs to oxygenate … Continue reading