Tag Archives: vitamin d

Why Sunlight is Good For You

Some companies have worked very hard to make you believe that sunlight is dangerous to your health. They talk about sunburns and skin cancer and a bunch of other things to scare you into staying indoors or buying their toxic … Continue reading

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What Your Body Needs Everyday – Building Materials

I started a new post last week about what your body needs everyday. I said that your body needs energy, materials for building and repairing, and alternating periods of activity and rest. In the first part, I talked about your … Continue reading

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