Are You Really Hungry?

Are you really hungry? Or have you really bored or thirsty? Many people have forgotten how to tell the difference.Are you always hungry? Makes it very hard to lose weight, doesn’t it? The real question is, are you really hungry?

Your body gives you several signals during the day. Sometimes your body tells you that you’re thirsty and other times that you’re just bored. In our society where food is abundant (as well as other things that probably shouldn’t be classified as food) we often mistake those signals as hunger.

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Is It Healthy To Go Outside?

Many people are concerned about air quality, water quality, and sun exposure. Is it healthy to go outside?Is it healthy to go outside? That’s a question that I saw recently. Is that a concern you have?

It isn’t really all that surprising. We constantly hear about the dangers of sun exposure and air pollution. They tell us that the sun will give us skin cancer and that air pollution will give us asthma and allergies, if not worse.

Or maybe you already have asthma or allergies to things in the air. I’ve had pollen allergies since I was a year old and it isn’t fun. Is it healthy to go outside where you are?

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Does Alkaline Water Really Make a Difference?

Does alkaline water really make a difference in how your water tastes?You hear all this talk about filtered water, purified water, alkaline water, and so on. Does any of it really mean anything? After all, you just want some water that tastes good when you’re thirsty, right?

When you go to the store you see all this water. It stretches the whole aisle and spans a wide price range. Every single one of them says that they are the best water. How do you decide?

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Magnets Block Harmful Electromagnetic Fields, Right?

Can magnets block harmful electromagnetic fields? There is only one way to find out. Let's test it.Can a magnetic sleep system (magnetic mattress pad and magnetic blanket), a magnetic sleeping bag or any magnets block harmful electromagnetic fields?

I received a comment from a potential customer on one of my pages this morning. She said she is sensitive to EMFs or electromagnetic fields and another distributor had told her that she should buy a magnetic sleeping bag to block them while she sleeps. She wanted to know if the magnets in the sleeping bag could really block the EMFs.

I heard the same thing all the time back when I was a new distributor. When your experienced upline tells you these things you accept it as true. They should know, right?

Not so much, as it turns out.

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Are Magnetic Mattress Pads Safe?

You've heard that they can help your sleep, but are magnetic mattress pads safe for long-term use?Have you heard that you will sleep better on a magnetic mattress pad? Do you have some concerns, though? They’re expensive so you want to be sure that you are making a wise investment in something that will actually help you, not harm you. I completely agree with you. It is an investment. So, are magnetic mattress pads safe?

I’ve been sleeping on my magnetic pad for almost 11 years. I love it. I’ve also been a distributor for the pad I use for that long and have heard a lot of the concerns. I will share those with you in this post.

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Sleep On a Magnetic Mattress Pad? For Real?

Should I really sleep on a magnetic mattress pad? Will that really help me sleep better and wake feeling rested?Do you have trouble falling asleep at night? Are you more tired in the morning than when you went to bed? I completely understand you. I used to be the same way. Sleeping on a magnetic mattress pad is one of the most important things I did to fix that.

You get ready for work, struggle to keep your eyes open on your commute, and just try to get through your day. My worst fear was that there would be a meeting sometime during the day. I always had to take something with me to play with to stay awake. A warm room would put me out guaranteed. It was terrible.

But what can you do?

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Absolutely Not the Best Way to Lose Weight

I found an effective way to lose weight. Is it the best way to lose weight? No, probably not.Everyone is looking for the best way to lose weight. I accidentally stumbled on a way a few weeks ago that has proven very effective for me, though I have to admit, it probably isn’t the best way to lose weight.

I wasn’t looking for a way to lose weight, let alone the best way to lose weight. Actually, I was just trying to eat my dinner and enjoy a show on Netflix or Hulu. That’s when it hit me.

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Lactoferrin Benefits for Osteoporosis

There may be significant lactoferrin benefits for osteoporosis. Lactoferrin can be easily found in milk.Nikken’s OsteoDenx supplement contains lactoferrin and the Bone Health Pack that includes OsteoDenx also includes Nikken’s stand-alone Lactoferrin Gold 1.8 supplement. Nikken must believe there is some benefit, so what are the lactoferrin benefits for osteoporosis?

Your bones are a like a bank for calcium. When you eat calcium, the excess is deposited in your bones. When your body needs calcium it withdraws it from your bones. If you have a calcium deficit your bones can get weak and more likely to break.

There are two types of cells responsible for regulating your bone mass. Osteoblasts create bone and store the calcium. Osteoclasts break it down when the body withdraws the calcium. Obviously they need to stay in balance to maintain a strong skeleton. Osteoporosis is caused when your osteoclasts break down bone faster than your osteoblasts can create it.

Let’s look at the lactoferrin benefits for osteoporosis.

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How To Stay Warm This Winter

How to stay warm this winter with far-infrared technologyIt is winter in the US, Canada and the rest of the northern hemisphere and there is still plenty of time for cold weather. Do you know how to stay warm this winter?

Most people I know just crank up the heat in their homes and make large monthly contributions to the electric and gas companies. Aside from spending too much money, you are paying to heat areas of your house that aren’t being used.

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What Is Earthing

What is Earthing? It can reduce inflammation and it doesn't have to cost a thing.I mentioned Earthing a couple times in my past few posts, and I thought I should explain it a little bit more. So, what is Earthing?

I first learned about it several years ago from something that David Wolfe promoted. It made a lot of sense to me, so I decided to explore it further and invest in one of the Earthing mats.

I really like my Earthing mat and I believe that it has helped me as I spend a lot of time working on my computer.

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