Tag Archives: vitamin d3

Do You Really Need a Multivitamin?

It’s easy to get confused about whether you need to be taking a multivitamin, or any other nutritional supplements. On one hand you have people who say that everyone should be taking one, and on the other hand you have … Continue reading

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How to Keep Strong Bones

Last week I wrote a post about lactoferrin, a protein that does many things in the body including helping maintain healthy bones. Donna Merrill, one of the bloggers that I follow regularly, said that the bone benefit was what appealed … Continue reading

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