I have received a few questions about Nikken magnets lately that I want to take a few minutes to answer.

How to Use Nikken Magnets

The first question is “how to use Nikken magnets?” When I get this question I assume people are talking about the Nikken magnetic patches, like the Kenko Mini, Kenko Flex, or Kenko Power Patches.

The Kenko Mini and Kenko Flex are typically used with the black side against the body and can be used anywhere that you need them and can get them to stay. The Kenko Flex is usually used on the lower back. The Kenko Mini can be used anywhere. I often hear about people placing a Kenko Mini in one their pants pockets or a shirt pocket. That is an easy way to hold them near where you want them.

I find the Kenko Power Patch to be easier to use because they are smaller and come already attached to a self-adhesive disk, like a circle Band-Aid. The bumpy side is intended to go against the skin and works great in most places. The smooth side is probably more comfortable against bone, like at the temples, in which case you can just peel the magnet off the adhesive and flip it over. I also think the Power Patch is a better value because you can get 30 of them for about the same price as 2 Kenko Minis.

How Do I Use My Insoles

Another common question I get is “how do I use my insoles?”

Magsteps first. Brand new they are probably too big to go into your shoes, so cut them down to the right size using a regular pair of scissors. There are faint lines at the toe and heel on the smooth side to show where to cut for your shoe size. The Magsteps are designed to go into your shoes with the bumps facing up toward your feet. If you find the bumps uncomfortable then take them out of your shoes, flip them over so that the smooth side is up, then put them back in. I recommend that you try the bumps again after 6 months or so. I don’t notice the bumps anymore even when I go hiking.

Now the Magstrides. The dark side with the Nikken EQL+FIR logo goes up toward your feet. Like the Magsteps, they will probably be too big for your shoes straight out of the box. The bottom side has the lines showing where to cut for your shoe size. Regular scissors will cut them. The dark surface has a far-infrared ( that’s what FIR stands for ) coating on it that helps to reduce sweating in your shoes.

Which Side on the Skin for Nikken Magnets

This is a common question that I receive about the Nikken magnets and I have already answered it for some of the magnets. More generally, if their is a bumpy side or a darker side, that is the side that goes toward your body. The bumps will be there to shape the magnetic field or to stimulate the skin and muscle, kind of like a passive massage. The darker side is usually dark because it is coated with Nikken’s far-infrared material that will help to regulate temperature to either gently heat the muscle or reduce sweating. Those are some good guidelines to help you out if you see a Nikken magnet that you aren’t sure about.

I hope that helped answer any questions you have about the Nikken magnets. If you have a question that I didn’t answer here then please leave me a comment below and I will get you an answer. I would also appreciate it if you would share this with your followers on Twitter and Facebook. There are some convenient buttons at the beginning of this post for you to do that.

Wayne Woodworth

I was asked yesterday if magnets can help with fibromyalgia.  I would like to be able to just say “yes” and move on, but that would be irresponsible and get me in a whole bunch of trouble with Nikken and the FDA, so I won’t.

Before I go any farther,  I want to make it completely clear that I am not a doctor, I cannot diagnose whether you have fibromyalgia or any other condition, and I cannot prescribe anything for any condition that you may have.

So, what can I say about fibromyalgia?  Well, for one, medicine hasn’t actually decided what exactly fibromyalgia is.  It is closely related to Chronic Fatigue Syndrome and the lines between the two conditions appear to be very blurry.  It is classified as one of the many auto-immune conditions where the immune system attacks the body as if it was an attacker.  People who have fibromyalgia usually complain that their whole body hurts all the time, and it is a chronic condition, which means that they will probably have it for a very long time and maybe the rest of their life.  People with fibromyalgia don’t usually have much hope of getting out of pain, which is a really sad way to have to live.

I read a good description of fibromyalgia on another site.  It said that it is an inflammation based condition.  For whatever reason, inflammation is triggered and it stays on, becoming chronic.

As a Nikken consultant I have heard many people report that problems with inflammation have improved after using the magnetic sleep system, insoles, and the biaxial magnetic rotation products.  I have also heard several testimonials in regards to fibromyalgia specifically.

As I said before, I’m not a doctor, so I cannot tell you that magnets will help you if you have fibromyalgia.  I will say that magnets have been determined to be completely safe, unless you have a pacemaker or some other battery-powered implant.  With that said, my recommendation is that if you want an alternative to living with pan, give the Nikken magnets a try.  Use the sleep system, insoles, and always drink plenty of water (we are 70% water and need to stay hydrated) for 3 months.  The worst that can happen is that nothing happened, and just maybe something might.

Wayne Woodworth
A good night’s sleep on a magnetic mattress pad makes me feel great.