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	<title>Get My Wellness</title>
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	<link>http://www.getmywellness.com/blog</link>
	<description>Experiences with Nikken&#039;s Wellness Products</description>
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		<title>Fall Means New Nikken Products &#8211; PiMag Waterfall</title>
		<link>http://www.getmywellness.com/blog/2011/10/26/pimag-waterfallnew-nikken-products/</link>
		<comments>http://www.getmywellness.com/blog/2011/10/26/pimag-waterfallnew-nikken-products/#comments</comments>
		<pubDate>Wed, 26 Oct 2011 13:41:13 +0000</pubDate>
		<dc:creator>Wayne Woodworth</dc:creator>
				<category><![CDATA[Nikken Water]]></category>
		<category><![CDATA[Gravity Water Filter]]></category>
		<category><![CDATA[Nikken Aqua Pour]]></category>
		<category><![CDATA[Nikken PiMag Waterfall]]></category>
		<category><![CDATA[PiMag Water Filter]]></category>
		<category><![CDATA[Vital Environment Pack]]></category>
		<category><![CDATA[Water Filtration Technology]]></category>

		<guid isPermaLink="false">http://www.getmywellness.com/blog/?p=1621</guid>
		<description><![CDATA[In addition to watching the leaves change color, picking apples, and carving pumpkins, Fall means new products from Nikken. In part 1 of this post I told you about the items that Nikken discontinued to make room for the new &#8230; <a href="http://www.getmywellness.com/blog/2011/10/26/pimag-waterfallnew-nikken-products/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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<p>In addition to watching the leaves change color, picking apples, and carving pumpkins, Fall means <strong>new products from Nikken</strong>. In <a title="Discontinued Nikken Products" href="http://www.getmywellness.com/blog/2011/10/20/fall-means-new-nikken-products-part-1/">part 1 of this post</a> I told you about the items that Nikken discontinued to make room for the new ones. Many of those older items are still available, so check them out while you can.</p>
<p>Now we are going to take a look at the new Nikken products.</p>
<p><a title="Nikken PiMag Waterfall" href="http://www.getmywellness.com/piwater/pimag-waterfall/" target="_blank"><img class="alignleft" style="height: 200px;" title="Nikken PiMag Waterfall Gravity Water Filter" src="http://www.nikken.com/files/shop/pimag-waterfall/waterfall-1.jpg" alt="PiMag Waterfall Water Filter" /></a>The one that has me, and most of the other people I have talked to, the most excited is the <strong>PiMag Waterfall</strong> that will replace the discontinued <a title="Nikken Aqua Pour" href="http://www.getmywellness.com/piwater/nikken-aqua-pour/" target="_blank">Aqua Pour</a>. It does everything that the Aqua Pour did and does some things better. The Waterfall makes use of the new filtration technology that was developed for, and first released in, the <a title="Nikken PiMag Filtered Sport Water Bottle" href="http://www.getmywellness.com/piwater/nikken-water-bottle/" target="_blank">PiMag sport water bottle</a> that Nikken gave us back in July.</p>
<p>It is said to adjust the water to somewhere between <strong><em>8.5 and 9.5 pH</em></strong> so that it is nicely <strong>alkaline</strong>. The filter also lowers the redox potential, a capability that used to be reserved for much more expensive systems. What that means for you and me is that the water, in addition to everything else it does in the body, will act less like a free radical and more like an <strong>antioxidant</strong>.</p>
<p>The waterfall is a little smaller than the Aqua Pour was. The new fill tank is 5 liters, a liter smaller, and the supply tank is 7 liters instead of the 10 liters that the Aqua Pour held. What you gain from this smaller size is that it takes up less counter space and should fit under your kitchen cabinets.</p>
<p>The only thing that I have seen about the PiMag Waterfall that I don&#8217;t care for is that the filter cartridge needs to be replaced every 3 months instead of the 6 months that the Aqua Pour required.</p>
<p>It should be available sometime in the middle of November and I don&#8217;t know the price yet. You can find out everything else about it on my new <a title="Nikken PiMag Waterfall Gravity Water Filter" href="http://www.getmywellness.com/piwater/pimag-waterfall/"><strong>PiMag Waterfall</strong> page</a>.</p>
<p>If you don&#8217;t want to wait another couple weeks, the PiMag Waterfall is currently available as part of the <strong><a title="Nikken Vital Environment Pack" href="http://www.getmywellness.com/nikken-vital-packs/vital-environment-pack/">Vital Environment Pack</a></strong>. This pack will help you address several aspects of the environment in your home that affects your health &#8211; air, water (drinking and showering), and light.</p>
<p>In the next few posts I will tell you more about the new <a title="Nikken PowerChip Magnet" href="http://www.getmywellness.com/magnets/powerful-magnetic-disk/">PowerChip</a>, <a title="Nikken KenkoLight Full Spectrum Lamp" href="http://www.getmywellness.com/kenko-light/">KenkoLight II</a>, neon green <a title="Nikken PowerBand Sport Jewelry" href="http://www.getmywellness.com/magnets/nikken-magnetic-jewelry/">PowerBands</a>.</p>
<p>Wayne Woodworth</p>
<p>&nbsp;</p>
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		<title>Fibromyalgia and Quality of Sleep</title>
		<link>http://www.getmywellness.com/blog/2011/10/23/fibromyalgia-quality-sleep/</link>
		<comments>http://www.getmywellness.com/blog/2011/10/23/fibromyalgia-quality-sleep/#comments</comments>
		<pubDate>Sun, 23 Oct 2011 22:33:59 +0000</pubDate>
		<dc:creator>Wayne Woodworth</dc:creator>
				<category><![CDATA[Magnetic Sleep]]></category>
		<category><![CDATA[Fibromyalgia]]></category>
		<category><![CDATA[Fibromyalgia Sufferers]]></category>
		<category><![CDATA[Fibromyalgia Symptoms]]></category>
		<category><![CDATA[Magnetic Mattress Pad]]></category>
		<category><![CDATA[Magnetic Sleep System]]></category>
		<category><![CDATA[Sleep System]]></category>

		<guid isPermaLink="false">http://www.getmywellness.com/blog/?p=1612</guid>
		<description><![CDATA[I have a friend with fibromyalgia and she says that she doesn&#8217;t have any symptoms as long as she sleeps on her magnetic mattress pad. In fact, whenever she travels she takes her magnetic sleep system her. I was curious &#8230; <a href="http://www.getmywellness.com/blog/2011/10/23/fibromyalgia-quality-sleep/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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<p>I have a friend with <strong>fibromyalgia</strong> and she says that she doesn&#8217;t have any symptoms as long as she sleeps on her <strong>magnetic mattress pad</strong>. In fact, whenever she travels she takes her magnetic sleep system her.</p>
<p>I was curious if there had been any clinical studies done to show statistical benefits for <strong>fibromyalgia sufferers</strong> from a magnetic mattress pad. I found this one &#8211; <a title="Fibromyalgia Magnetic Mattress Pad Study" href="https://www.cebp.nl/media/m954.pdf" target="_blank">Magnetic mattress pad use in patients with fibromyalgia: a randomized double-blind pilot study</a>. It showed that sleeping on a magnetic mattress pad provided &#8220;statistically significant and clinically relevant pain relief and sleep improvement&#8221; for fibromyalgia sufferers. Apart from the results themselves, I found it interesting that they used a <strong>magnetic mattress pad</strong> that provided only 200 to 600 Gauss at the skin surface to get these results.</p>
<p>It would be interesting to find out if the participants in the study benefited directly from the magnets themselves or if the improvement in their fibromyalgia symptoms was do more to the <strong>better quality sleep</strong> that the magnetic mattress pad offered. Either way, relief is relief.</p>
<p>You can find out more about the <strong><a title="Magnetic Mattress Pad" href="http://www.getmywellness.com/sleep/nikken-magnetic-mattress-pad/" target="_blank">magnetic mattress pad</a></strong> and <strong><a title="Magnetic Sleep System" href="http://www.getmywellness.com/nikken-vital-packs/vital-sleep-pack/" target="_blank">sleep system</a></strong> that I use here.</p>
<p>Wayne Woodworth</p>
<p>PS. I am not a doctor and I can make no claim that anyone sleeping on a magnetic mattress pad will get the same benefits as the people in the study. It won&#8217;t hurt to give it a try though.</p>
]]></content:encoded>
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		<title>Fall Means New Nikken Products (part 1)</title>
		<link>http://www.getmywellness.com/blog/2011/10/20/fall-means-new-nikken-products-part-1/</link>
		<comments>http://www.getmywellness.com/blog/2011/10/20/fall-means-new-nikken-products-part-1/#comments</comments>
		<pubDate>Thu, 20 Oct 2011 16:28:53 +0000</pubDate>
		<dc:creator>Wayne Woodworth</dc:creator>
				<category><![CDATA[Nikken Light]]></category>
		<category><![CDATA[Nikken Magnetic]]></category>
		<category><![CDATA[Nikken Water]]></category>
		<category><![CDATA[Aqua Pour Deluxe]]></category>
		<category><![CDATA[Elastomag Magnetic Support Wraps]]></category>
		<category><![CDATA[Full Spectrum Lamp]]></category>
		<category><![CDATA[Gravity Water Filter]]></category>
		<category><![CDATA[Magnetic Elbow Wrap]]></category>
		<category><![CDATA[Magnetic Knee Wrap]]></category>
		<category><![CDATA[Magnetic Support]]></category>
		<category><![CDATA[Nikken KenkoLight]]></category>
		<category><![CDATA[Nikken Magnets]]></category>
		<category><![CDATA[Nikken PowerBand]]></category>
		<category><![CDATA[Nikken PowerChip]]></category>
		<category><![CDATA[Nikken Products]]></category>
		<category><![CDATA[PiMag Aqua Pour]]></category>
		<category><![CDATA[PiMag Waterfall]]></category>
		<category><![CDATA[Water Filtration System]]></category>

		<guid isPermaLink="false">http://www.getmywellness.com/blog/?p=1603</guid>
		<description><![CDATA[It&#8217;s Fall and for most people in the US October is about apple cider and carving pumpkins. For us Nikken distributors it also means that it is time for Nikken&#8217;s annual convention and the new Nikken products that are introduced &#8230; <a href="http://www.getmywellness.com/blog/2011/10/20/fall-means-new-nikken-products-part-1/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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<p>It&#8217;s Fall and for most people in the US October is about apple cider and carving pumpkins. For us Nikken distributors it also means that it is time for Nikken&#8217;s annual convention and the <strong>new Nikken products</strong> that are introduced there every year. The convention was this past weekend.</p>
<p>Before I get into the new items though, there is something that goes with new items that I want to talk about. To make room for new items in the warehouse Nikken has to discontinue some older ones. This year there were three product lines that were discontinued. Two of them were a surprise to me.</p>
<p>The biggest surprise was that Nikken discontinued the complete line of <strong><a title="Nikken Elastomag Magnetic Support Wraps" href="http://www.getmywellness.com/magnets/elastomag-wraps/" target="_blank">Elastomag magnetic support wraps</a></strong>. These have been very popular items for a long time and I have had several customers who absolutely depend on them when a part of their body doesn&#8217;t feel 100%. It was announced back at the beginning of September that the Elastomag wraps would be discontinued on October 1.</p>
<p>I assumed that there would be something new announced at the convention to replace them. There wasn&#8217;t. The magnetic support wraps are being dropped completely, at least for now. Some of the wraps have already sold out. At the time that I am writing this, there are still several in stock, including the <strong>magnetic knee wrap</strong> and the <strong>magnetic elbow wrap</strong>. If you are interested in any of them, I am offering a 15% discount until the end of this month. I suggest you hurry before they are gone. You can <a title="Discount Magnetic Support Wraps" href="http://www.getmywellness.com/magnets/elastomag-wraps/" target="_blank">see the remaining magnetic wraps and get the discount code here</a>.</p>
<p>The second items to be discontinued are the <strong><a title="PiMag Aqua Pour Gravity Water Filter" href="http://www.getmywellness.com/piwater/nikken-aqua-pour/" target="_blank">Aqua Pour gravity water filter</a></strong> and the <strong><a title="Aqua Pour Deluxe" href="http://www.getmywellness.com/piwater/nikken-aqua-pour/" target="_blank">Aqua Pour Deluxe</a></strong>. When I heard this, also in early September, I was pretty sure there was something coming to replace it. Nikken invested a lot of time and money in the new filtration technology for the <a title="PiMag Sport Water Bottle" href="http://www.getmywellness.com/piwater/nikken-water-bottle/" target="_blank">PiMag sport water bottle</a> that came out in July and it was a safe bet that they weren&#8217;t going to just leave it there. More about that later.</p>
<p>The <strong>Aqua Pour</strong> is a very popular water filtration system and now that it has been discontinued, I&#8217;m sure there are many people who are worried that they won&#8217;t be able to get replacement parts. There shouldn&#8217;t be anything to worry about. From what I have seen, Nikken typically keeps <a title="Nikken Aqua Pour Replacement Parts" href="http://www.getmywellness.com/piwater/nikken-aqua-pour/nikken-water-filter-replacement-parts/" target="_blank">replacement parts in stock</a> for 5 or 6 years after the item has been discontinued.</p>
<p>With that said, I feel confident that the <strong>Aqua Pour</strong> is still a good investment, especially at <strong>15% off</strong> the retail price. Find out <a title="Discount Aqua Pour water filter" href="http://www.getmywellness.com/piwater/nikken-aqua-pour/" target="_blank">more about the Aqua Pour and the discount code here</a>.</p>
<p>The third items that have been discontinued are the metal link <strong><a title="Magnetic Necklace" href="http://www.getmywellness.com/magnets/nikken-magnetic-jewelry/" target="_blank">magnetic necklaces</a></strong>. My guess, and it is only a guess, is that they haven&#8217;t been selling well enough to keep carrying them. I think most people either want the less expensive PowerBands, or for women, the slightly more expensive and nicer looking women&#8217;s necklace. Regardless, I still like this simple <a title="Discount Magnetic Necklace" href="http://www.getmywellness.com/magnets/nikken-magnetic-jewelry/" target="_blank">magnetic necklace</a> and they are all 15% off through the end of the month too.</p>
<p>Now for the new items. I will only list them quickly here then go into more detail in a new post.</p>
<ul>
<li><strong><a title="Nikken PiMag Waterfall Gravity Water Filter" href="http://www.getmywellness.com/piwater/pimag-waterfall/" target="_blank">PiMag Waterfall</a></strong> &#8211; a new gravity water filter that replaces the Aqua Pour.</li>
<li><strong><a title="Nikken KenkoLight Full Spectrum Lamp" href="http://www.getmywellness.com/kenko-light/" target="_blank">KenkoLight II</a></strong> &#8211; an enhanced version of the full-spectrum desk lamp that was introduced last year.</li>
<li><strong><a title="Nikken PowerChip" href="http://www.getmywellness.com/magnets/powerful-magnetic-disk/" target="_blank">PowerChips</a></strong> &#8211; a new magnetic disk that will replace the Kenko Mini and Super Mini.</li>
<li><strong><a title="Nikken PowerBand Bracelets and Necklaces" href="http://www.getmywellness.com/magnets/nikken-magnetic-jewelry/" target="_blank">PowerBands</a></strong> in neon green &#8211; a new color to expand the PowerBand sport necklace and bracelet line.</li>
</ul>
<p>The <strong>PiMag Waterfall</strong> and <strong>KenkoLight II</strong> are both available now as part of the <strong><a title="Nikken Vital Environment Pack" href="http://www.getmywellness.com/nikken-vital-packs/vital-environment-pack/" target="_blank">Vital Environment Pack</a></strong>. Everything will probably be available individually by the middle of November.</p>
<p>Stay tuned for more information about the new Nikken products.</p>
<p>Wayne Woodworth</p>
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		<title>Lactoferrin &#8211; What Are the Benefits?</title>
		<link>http://www.getmywellness.com/blog/2011/10/09/lactoferrin-benefits/</link>
		<comments>http://www.getmywellness.com/blog/2011/10/09/lactoferrin-benefits/#comments</comments>
		<pubDate>Sun, 09 Oct 2011 14:25:23 +0000</pubDate>
		<dc:creator>Wayne Woodworth</dc:creator>
				<category><![CDATA[Nikken Nutritionals]]></category>
		<category><![CDATA[Antibacterial]]></category>
		<category><![CDATA[Antifungal]]></category>
		<category><![CDATA[Antiviral]]></category>
		<category><![CDATA[Candida]]></category>
		<category><![CDATA[Flu Virus]]></category>
		<category><![CDATA[Lactoferrin]]></category>
		<category><![CDATA[Prebiotic]]></category>

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		<description><![CDATA[Wikipedia&#8217;s article on Lactoferrin lists several benefits that we can receive from lactoferrin. Transfer iron into the cell Iron regulation in the blood Antibacterial properties Antiviral properties Antifungal properties One benefit that the article doesn&#8217;t list that I see written &#8230; <a href="http://www.getmywellness.com/blog/2011/10/09/lactoferrin-benefits/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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<p><a title="Wikipedia" href="http://en.wikipedia.org/wiki/Lactoferrin" target="_blank">Wikipedia&#8217;s article</a> on <strong>Lactoferrin</strong> lists several benefits that we can receive from lactoferrin.</p>
<ul>
<li>Transfer iron into the cell</li>
<li>Iron regulation in the blood</li>
<li>Antibacterial properties</li>
<li>Antiviral properties</li>
<li>Antifungal properties</li>
</ul>
<p>One benefit that the article doesn&#8217;t list that I see written about in other places is lactoferrin as a <strong>prebiotic</strong>.</p>
<p>Lactoferrin&#8217;s job in the body is to <strong>bind with free iron</strong> and carry it into the cell so that it can be used there. Its iron regulation and antibacterial properties, and possibly the prebiotic properties too, are a side-effect of that primary function. Since lactoferrin binds with free iron to transfer it, lactoferrin thereby controls the amount of free iron in the blood. I once met a person who had to have blood taken regularly because his body produced too much iron. Based on this I wonder if his problem may have actually been a lactoferrin deficiency.</p>
<p>Harmful bacteria have a huge appetite for iron, and that is where lactoferrin&#8217;s <strong>antibacterial properties</strong> come from. Once the harmful bacterial population is back under control, the beneficial bacteria that are much less needy for iron can take over. That is one thing that a prebiotic can do.</p>
<p>The Wikipedia article says that lactoferrin can be helpful against viruses like hepatitis, HIV, herpes, and rotaviruses. This apparently happens through a variety of mechanisms. Lactoferrin can bind to the receptors on the cell membrane thereby blocking the virus, bind to the virus itself, or even affect the proteins in the virus reducing its ability to replicate.</p>
<h2>Proof from Clinical Studies</h2>
<p>Here&#8217;s an <a title="PubMed Abstract" href="http://www.ncbi.nlm.nih.gov/pubmed/21847071" target="_blank">abstract on PubMed</a> that lays it all out for us what lactoferrin can do for our immune system.</p>
<blockquote><p>Lactoferrin, a multifunctional iron binding glycoprotein, plays an important role in immune regulation and defence mechanisms against bacteria, fungi and viruses. Lactoferrin&#8217;s iron withholding ability is related to inhibition of microbial growth as well as to modulation of motility, aggregation and biofilm formation of pathogenic bacteria. Independently of iron binding capability, lactoferrin interacts with microbial, viral and cell surfaces thus inhibiting microbial and viral adhesion and entry into host cells. Lactoferrin can be considered not only a primary defense factor against mucosal infections, but also a polyvalent regulator which interacts in viral infectious processes. Its antiviral activity, demonstrated against both enveloped and naked viruses, lies in the early phase of infection, thus preventing entry of virus in the host cell. This activity is exerted by binding to heparan sulphate glycosaminoglycan cell receptors, or viral particles or both. Despite the antiviral effect of lactoferrin, widely demonstrated in vitro studies, few clinical trials have been carried out and the related mechanism of action is still under debate. The nuclear localization of lactoferrin in different epithelial human cells suggests that lactoferrin exerts its antiviral effect not only in the early phase of surface interaction virus-cell, but also intracellularly. The capability of lactoferrin to exert a potent antiviral activity, through its binding to host cells and/or viral particles, and its nuclear localization strengthens the idea thatlactoferrin is an important brick in the mucosal wall, effective against viral attacks and it could be usefully applied as novel strategy for treatment of viral infections.</p></blockquote>
<p>I found another <a title="PubMed Study Abstract" href="http://www.ncbi.nlm.nih.gov/pubmed/20232110" target="_blank">abstract on PubMed</a> from a study done to see the effects of Lactoferrin on the <strong>flu virus</strong>. At the time that I&#8217;m writing this we are approaching the flu season, so this one is rather appropriate. It says that the flu virus invades our cells, replicates itself, then kills the cell through apoptosis &#8211; it programs the cell to die. The study showed that lactoferrin inhibited the programmed cell death and blocked the virus from being able to replicate itself.</p>
<p>Here is <a title="Study on PubMed" href="http://www.ncbi.nlm.nih.gov/pubmed/19579926" target="_blank">another study on PubMed</a> about the effect of Lactoferrin on <strong>candida</strong>. Many people suffer from an overgrowth of candida yeast in the body, so I thought this one would be appropriate too. Basically it says that candida requires iron to grow and &#8220;lactoferrin showed significant antifungal effect&#8221;.</p>
<p>If you don&#8217;t already take one, this is the <strong><a title="Lactoferrin Supplement" href="http://www.getmywellness.com/nutrition/lactoferrin/" target="_blank">lactoferrin supplement</a></strong> that I take.</p>
<p>Wayne Woodworth</p>
<p><strong>Disclaimer</strong>: I&#8217;m not a doctor and I don&#8217;t make any medical claims that lactoferrin will do anything for you. The information is from Wikipedia and the study abstracts are all from PubMed, the website from the National Institutes for Health. I also own the website with the lactoferrin supplement and may earn income from any links you click on that site or this one.</p>
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		<title>Can Prostate Cancer Risk Be Reduced By Bergamia Risso?</title>
		<link>http://www.getmywellness.com/blog/2011/09/29/can-prostate-cancer-risk-be-reduced-by-bergamia-risso/</link>
		<comments>http://www.getmywellness.com/blog/2011/09/29/can-prostate-cancer-risk-be-reduced-by-bergamia-risso/#comments</comments>
		<pubDate>Thu, 29 Sep 2011 23:02:47 +0000</pubDate>
		<dc:creator>Wayne Woodworth</dc:creator>
				<category><![CDATA[Nikken Nutritionals]]></category>
		<category><![CDATA[Bergamia Juice]]></category>
		<category><![CDATA[Citrus Bergamia Risso]]></category>
		<category><![CDATA[High Triglyceride Levels]]></category>
		<category><![CDATA[Prostate Cancer]]></category>
		<category><![CDATA[Prostate Cancer Risk]]></category>

		<guid isPermaLink="false">http://www.getmywellness.com/blog/?p=1569</guid>
		<description><![CDATA[I received a link to this article in my email today &#8211; Prostate Cancer Linked to High Triglyceride Levels at Renal &#38; Urology News. They make it pretty clear: Men aged 60 years or older who have elevated triglyceride levels &#8230; <a href="http://www.getmywellness.com/blog/2011/09/29/can-prostate-cancer-risk-be-reduced-by-bergamia-risso/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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<p>I received a link to this article in my email today &#8211; <em>Prostate Cancer Linked to High Triglyceride Levels</em> at <a title="Renal &amp; Urology News" href="http://www.renalandurologynews.com/prostate-cancer-linked-to-high-triglyceride-levels/article/212991/" target="_blank">Renal &amp; Urology News</a>. They make it pretty clear:</p>
<blockquote><p>Men aged 60 years or older who have elevated triglyceride levels are at increased risk of being diagnosed with prostate cancer (PCa), according to Japanese investigators. They also are more likely to be diagnosed with aggressive PCa.</p></blockquote>
<p>I had already done some research about <strong>Citrus Bergamia Risso</strong>, or Bergamot juice extract, and found that it can have a significant effect on triglyceride levels. A study on <a title="Nation Institutes of Health PubMed" href="http://www.ncbi.nlm.nih.gov/pubmed/19655295" target="_blank">PubMed</a>, the National Institutes for Health website, shows that Citrus Bergamia juice can affect triglyceride levels.</p>
<blockquote><p>C. bergamia juice provoked a significant reduction in the plasma levels of cholesterol, triglycerides and LDL, and an increase in HDL levels, versus hyperlipidemic controls (p &lt; 0.05).</p></blockquote>
<p>The study itself is about protecting the kidneys in people with high cholesterol. The important thing for us that we can take from the study is that C. bergamia can <strong>reduce triglycerides in the blood</strong>, which according to the Renal &amp; Urology News article should reduce this risk factor for <strong>prostate cancer</strong>.</p>
<p>Here is <a title="Citrus Bergamia Juice" href="http://www.getmywellness.com/nutrition/bergamot-juice-extract/">one source for bergamia juice extract</a>.</p>
<p>Wayne Woodworth</p>
<p>&nbsp;</p>
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		<title>How to Get Nikken Products at a Discount</title>
		<link>http://www.getmywellness.com/blog/2011/09/21/get-nikken-products-at-discount/</link>
		<comments>http://www.getmywellness.com/blog/2011/09/21/get-nikken-products-at-discount/#comments</comments>
		<pubDate>Wed, 21 Sep 2011 18:57:25 +0000</pubDate>
		<dc:creator>Wayne Woodworth</dc:creator>
				<category><![CDATA[Nikken Magnetic]]></category>
		<category><![CDATA[Nikken Water]]></category>
		<category><![CDATA[Discontinued Nikken Products]]></category>
		<category><![CDATA[Discounted Nikken Products]]></category>
		<category><![CDATA[Elastomag Support Wrap]]></category>
		<category><![CDATA[Gravity Water Filter]]></category>
		<category><![CDATA[Magnetic Necklace]]></category>
		<category><![CDATA[Magnetic Support Wrap]]></category>
		<category><![CDATA[Nikken Aqua Pour]]></category>
		<category><![CDATA[Nikken Aqua Pour Deluxe]]></category>
		<category><![CDATA[Water Filtration System]]></category>

		<guid isPermaLink="false">http://www.getmywellness.com/blog/?p=1557</guid>
		<description><![CDATA[Nikken&#8217;s annual North American convention is coming up on October 15, less than a month from now. You may be thinking, &#8220;So what! Why should I care?&#8221; Well, let me tell you why you care. The convention means that new &#8230; <a href="http://www.getmywellness.com/blog/2011/09/21/get-nikken-products-at-discount/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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<p>Nikken&#8217;s annual North American convention is coming up on October 15, less than a month from now. You may be thinking, &#8220;So what! Why should I care?&#8221; Well, let me tell you why you care.</p>
<ol>
<li>The convention means that new products are coming.</li>
<li>With new products coming, something has to be discontinued to make room.</li>
<li>I&#8217;m giving you <strong>15% off</strong> on the items that are about to be discontinued.</li>
</ol>
<p>This year Nikken is discontinuing some pretty popular items, the <strong>Aqua Pour</strong> and <strong>Aqua Pour Deluxe</strong> water filtration systems, the <strong>Elastomag</strong> magnetic support wraps, and the magnetic chain <strong>necklaces</strong>. They will be officially discontinued on October 1, 2011 and available to order by phone while supplies last.</p>
<h2>PiMag Aqua Pour and Aqua Pour Deluxe</h2>
<p><a title="Nikken Aqua Pour Water Filter" href="http://www.getmywellness.com/piwater/nikken-aqua-pour/" target="_blank"><img class="alignleft" style="height: 200px;" title="Nikken Aqua Pour Gravity Water Filter" src="http://www.nikken.com/files/product/img/pimag-aqua-pour-detail.jpg" alt="Nikken Aqua Pour" /></a>The <strong><a title="Nikken Aqua Pour" href="http://www.getmywellness.com/piwater/nikken-aqua-pour/" target="_blank">Aqua Pour</a></strong> is the extremely popular free-standing gravity water filter and the <strong><a title="Nikken Aqua Pour Deluxe" href="http://www.getmywellness.com/piwater/nikken-aqua-pour/" target="_blank">Aqua Pour Deluxe</a></strong> is the version of the Aqua Pour that sits on a water cooler base. It is Nikken&#8217;s lowest cost water filter and pays for itself versus bottled water in a very short time.</p>
<p>Why would you want to buy a <strong>water filtration system</strong> that has been discontinued? There are several reasons really. For one, I&#8217;m not sure what is coming to replace it. I think it is safe to say that there is something coming at the convention and, based on the water bottle that was introduced in July, it should be the best water filtration system that Nikken has ever launched. With that said, the price on the new item will probably be higher than the price on the Aqua Pour.</p>
<p>The biggest concern with buying an <strong>Aqua Pour</strong> now is how long Nikken will provide the <strong>replacement parts</strong>. I heard someone say that Nikken&#8217;s policy is to support discontinued items for 6 years. I haven&#8217;t seen that in writing but my experience is that everything that has been discontinued since I started has been supported for at least 5 years. Assuming that I am still here in another 5 years, I will let you know when I find out that they are discontinuing the replacement parts so that you can stock up.</p>
<p>And there is that <strong>15% discount</strong> I mentioned.</p>
<h2>Elastomag Magnetic Support Wraps</h2>
<p><a title="Nikken Magnetic Support Wraps" href="http://www.getmywellness.com/magnets/elastomag-wraps/" target="_blank"><img class="alignleft" style="height: 200px;" title="Nikken Elastomag Magnetic Support Wraps" src="http://www.nikken.com/files/product/img/elastomag-shoulder-wrap-detail.jpg" alt="Nikken Elastomag Support Wraps" /></a>The <strong><a title="Elastomag Support Wraps" href="http://www.getmywellness.com/magnets/elastomag-wraps/" target="_blank">Elastomag support wraps</a></strong> are also scheduled to go on October 1. In the three and a half years that I have been online more people have ordered Elastomag wraps from my website than any other item except for the Aqua Pour replacement parts.</p>
<p>The other magnetic wraps that I have seen available online specify a number of magnets that they have in their wrap, which means that they don&#8217;t have complete magnetic coverage. The Elastomag wraps are different. The material of the wrap itself is magnetic, so you can&#8217;t really specify a number of magnets and you have <strong>complete magnetic coverage</strong>. If you could count the magnets, it would be more than what the others offer. Add on to that the gentle warming effect of the <strong>far-infrared material</strong> that is also in these wraps and you have something really good.</p>
<p>Again, why order them if they are discontinued? The answer is because I have no idea what is coming. These wraps are very popular, so I would assume that there is something coming to take their place, but I don&#8217;t know what that might be. That and the fact that I don&#8217;t recall ever seeing the price of new items to be less than the price of the earlier item.</p>
<p>And don&#8217;t forget that 15% discount.</p>
<h2>Magnetic Necklaces</h2>
<p><a title="Nikken Magnetic Necklace" href="http://www.getmywellness.com/magnets/nikken-magnetic-jewelry/" target="_blank"><img class="alignleft" style="height: 200px;" title="Nikken Magnetic Necklaces" src="http://www.nikken.com/files/Product/categories/kenko-magnetic-technology.jpg" alt="Nikken Magnetic Jewelry" /></a>Finally, there are the <strong><a title="Gold and White Gold Magnetic Necklace" href="http://www.getmywellness.com/magnets/nikken-magnetic-jewelry/" target="_blank">magnetic necklaces</a></strong>. These are simple magnetic link necklaces in gold and white gold. To be honest, I&#8217;m guessing that these are being discontinued because more people are buying the PowerBand necklaces instead. While these necklaces have more magnets, the PowerBands have far-infrared and negative ion technologies in addition to the magnets. That makes them much more effective at promoting relaxation.</p>
<p>The only reason to get one of these chain necklaces is if you want something a little more subtle and a lot more classy looking. There may be a replacement coming at the convention but I&#8217;m not betting on it.</p>
<h2>One More Thing</h2>
<p>I have put the 15% discount codes at the tops of the pages with the discontinued items. You can get to the items and the codes by clicking the links or the pictures above where I talked about each of the items.</p>
<p>I&#8217;m going to let you in on one more little secret only for the people who have read all the way through this page. I cannot put a discount code on a single item. I can only set a percentage, a start date, and an end date. That means that you can use any discount code you see on this website for everything you order regardless of whether you order the &#8220;discounted item&#8221; or not. The percentage is 15% and the end date is October 1, the day the items get discontinued.</p>
<p>Wayne Woodworth</p>
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		<title>How to Deal With Sciatic Pain</title>
		<link>http://www.getmywellness.com/blog/2011/09/16/how-to-deal-with-sciatic-pain/</link>
		<comments>http://www.getmywellness.com/blog/2011/09/16/how-to-deal-with-sciatic-pain/#comments</comments>
		<pubDate>Sat, 17 Sep 2011 02:16:49 +0000</pubDate>
		<dc:creator>Wayne Woodworth</dc:creator>
				<category><![CDATA[Nikken Magnetic]]></category>
		<category><![CDATA[Magnetic Chair Pad]]></category>
		<category><![CDATA[Magnetic Mattress Pad]]></category>
		<category><![CDATA[Massage Therapist]]></category>
		<category><![CDATA[Piriformus Muscle]]></category>
		<category><![CDATA[Sciatic Nerve]]></category>
		<category><![CDATA[Sciatic Pain]]></category>

		<guid isPermaLink="false">http://www.getmywellness.com/blog/?p=1551</guid>
		<description><![CDATA[I was asked a few days ago how to deal with sciatic pain. Before talking about how to deal with it, I think it is important to know what sciatic pain is and what can cause it. The sciatic nerve &#8230; <a href="http://www.getmywellness.com/blog/2011/09/16/how-to-deal-with-sciatic-pain/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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<p><a href="http://www.getmywellness.com/wp-content/uploads/2011/09/hip-10.jpg"><img class="alignleft size-medium wp-image-1978" title="hip-10" src="http://www.getmywellness.com/wp-content/uploads/2011/09/hip-10-300x287.jpg" alt="" width="300" height="287" /></a>I was asked a few days ago how to deal with <strong>sciatic pain</strong>. Before talking about how to deal with it, I think it is important to know what sciatic pain is and what can cause it.</p>
<p>The <strong>sciatic nerve</strong> comes out of the lower spine and as you can see in this picture, it passes through the pelvis beneath the <strong>piriformus muscle</strong>. Sciatic pain is caused when the sciatic nerve gets pinched, usually by inflammation or adhesions in the piriformus muscle.</p>
<p>The person who asked me about sciatic pain said her pain usually comes when he has been running hard, so her discomfort is probably caused by a tight piriformus muscle and can probably be handled with better stretching before and after her run. I found a great video of how to properly stretch out the piriformus on YouTube.</p>
<p><object width="420" height="315"><param name="movie" value="http://www.youtube.com/v/2qZ517Rw7ME?version=3&amp;hl=en_US&amp;rel=0" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed type="application/x-shockwave-flash" width="420" height="315" src="http://www.youtube.com/v/2qZ517Rw7ME?version=3&amp;hl=en_US&amp;rel=0" allowfullscreen="true" allowscriptaccess="always"></embed></object></p>
<p>I believe that this stretch will also greatly benefit people who have chronic sciatic pain. If this is you, please keep in mind that your discomfort wasn&#8217;t created in just one day, so it will probably take more than five or ten minutes of stretching to get rid of it.</p>
<p>If I was having to deal with this sciatic pain on a continuing basis then I would have to find something else to help me get through. For me, that would be a weekly <strong>massage</strong> to work on the piriformus and some magnets to get me through the days in between. Probably the easiest form of magnet to use would be a <strong><a title="Magnetic Chair Pad" href="http://www.getmywellness.com/magnets/magnetic-chair-pad/" target="_blank">magnetic chair pad</a></strong> for when you are sitting and a <strong><a title="Magnetic Mattress Pad" href="http://www.getmywellness.com/sleep/nikken-magnetic-mattress-pad/" target="_blank">magnetic mattress pad</a></strong> for when you are laying down.</p>
<p>I hope that helps.</p>
<p>Wayne Woodworth</p>
<p><strong>Disclaimer</strong>: I am a <strong>massage therapist</strong>, not a doctor. These are my opinions of how to work with sciatic pain based on my training as a massage therapist. If you believe that you may have a medical condition then I strongly encourage you to see a trained medical professional.</p>
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		<title>Why Get a Magnetic Massage</title>
		<link>http://www.getmywellness.com/blog/2011/09/12/why-get-a-magnetic-massage/</link>
		<comments>http://www.getmywellness.com/blog/2011/09/12/why-get-a-magnetic-massage/#comments</comments>
		<pubDate>Tue, 13 Sep 2011 02:45:23 +0000</pubDate>
		<dc:creator>Wayne Woodworth</dc:creator>
				<category><![CDATA[Nikken Magnetic]]></category>
		<category><![CDATA[Deep Tissue Massage]]></category>
		<category><![CDATA[Magnetic Balls]]></category>
		<category><![CDATA[Magnetic Massage]]></category>
		<category><![CDATA[Magnetic Massage Roller]]></category>
		<category><![CDATA[Magnetic Massage Tools]]></category>
		<category><![CDATA[Neuromuscular Therapy]]></category>
		<category><![CDATA[Relaxation Massage]]></category>

		<guid isPermaLink="false">http://www.getmywellness.com/blog/?p=1545</guid>
		<description><![CDATA[Have you ever had a magnetic massage before? Let&#8217;s start with a regular massage, maybe a Swedish massage. It is very relaxing and maybe, if you allow yourself, you fall asleep on the table. They make for a great relief &#8230; <a href="http://www.getmywellness.com/blog/2011/09/12/why-get-a-magnetic-massage/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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<p>Have you ever had a <strong>magnetic massage</strong> before?</p>
<p>Let&#8217;s start with a regular massage, maybe a <strong>Swedish massage</strong>. It is very relaxing and maybe, if you allow yourself, you fall asleep on the table. They make for a great relief from stress and can help with blood and lymph flow. While those are great benefits, they are really short-lived for the most part.</p>
<p>To get real benefit from a massage you want to get a <strong>therapeutic massage</strong>, like neuro-muscular therapy (NMT) or a <strong>deep tissue massage</strong>. If you received a good massage then you feel like you have been worked over. You might even feel sore afterwards. As the client, you may not realize that your therapist feels pretty worked over too. If they aren&#8217;t careful, they risk injuring their thumbs or wrists every time they do one of these massages.</p>
<p>What if you could get the benefits of the deep tissue massage and feel like you had a nice relaxation massage? That is what a good magnetic massage can do for you.</p>
<h2>What is a Magnetic Massage?</h2>
<p>When you get a <strong>magnetic massage</strong> you will be laying on a magnetic pad that should be more comfortable then laying directly on the massage table. The blanket on top of you will also have magnets so that you are wrapped in a magnetic cocoon. The massage hasn&#8217;t started yet and you are already receiving benefits from the magnetic field surrounding you.</p>
<p>During the massage, the massage therapist will use a variety of magnetic massage tools. My favorite is a magnetic roller that rolls up and down the back bridging over the spine. The roller itself can target the erector muscles that run along the spine and are largely responsible for our posture. The magnets in the roller affect everything in the area including the erector muscles, the spinal cord, and the energy meridians that run along the spine.</p>
<p>The therapist can then use smaller rollers or magnetic balls to work individual muscle groups giving the traditional effects of massage from the balls in contact with the skin and working into the muscles along with the energetic effects of the magnets.</p>
<h2>What are the Benefits of Magnetic Massage?</h2>
<p>Hopefully you already understand the energetic benefits of using magnets on the body and how they affect energy flow and relaxation. What you may not know is that a spinning magnet creates a much bigger magnetic field that a stationary magnet. If you hold a magnet still and try to detect its magnetic field, you find find it up to an inch or so away from the magnet. When you take that same magnet and spin it about an axis, you will be able to detect it several inches away. In other words, that spinning magnet will send magnetic energy much deeper into, and even through, the body.</p>
<p>So the benefits of a <strong>magnetic massage</strong> for you as a client is that the massage therapist can affect muscles much deeper than they could otherwise reach. Now a deep tissue massage doesn&#8217;t have to hurt and you come out much more relaxed.</p>
<p>The massage therapist benefits too because they don&#8217;t have to risk injuring themselves to reach those deep muscles.</p>
<p>The next time that you want a massage, get a magnetic massage and see for yourself.</p>
<p>Wayne Woodworth</p>
<p>PS. These are what we use for our magnetic massages.<br />
<a title="Magnetic Mattress Pad" href="http://www.getmywellness.com/sleep/nikken-magnetic-mattress-pad/" target="_blank"> Magnetic pad</a><br />
<a title="Magnetic Blanket" href="http://www.getmywellness.com/sleep/nikken-comforter/" target="_blank"> Magnetic blanket</a><br />
<a title="Magnetic Massage Roller" href="http://www.getmywellness.com/magnets/magnetic-massage-tools/" target="_blank"> Magnetic roller and balls</a></p>
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		<title>Playing With the Emotion Code</title>
		<link>http://www.getmywellness.com/blog/2011/09/08/playing-with-the-emotion-code/</link>
		<comments>http://www.getmywellness.com/blog/2011/09/08/playing-with-the-emotion-code/#comments</comments>
		<pubDate>Fri, 09 Sep 2011 02:35:21 +0000</pubDate>
		<dc:creator>Wayne Woodworth</dc:creator>
				<category><![CDATA[Nikken Magnetic]]></category>
		<category><![CDATA[Dr. Bradley Nelson]]></category>
		<category><![CDATA[Emotion Code]]></category>
		<category><![CDATA[Emotion Code Seminar]]></category>
		<category><![CDATA[Heart Wall]]></category>
		<category><![CDATA[Magboy]]></category>
		<category><![CDATA[Muscle Test]]></category>

		<guid isPermaLink="false">http://www.getmywellness.com/blog/?p=1540</guid>
		<description><![CDATA[I started playing with the Emotion Code again a couple days ago and have been having success with it. The key was learning how to get one of the other forms of muscle testing to work for me. I will &#8230; <a href="http://www.getmywellness.com/blog/2011/09/08/playing-with-the-emotion-code/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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<p>I started playing with the <strong>Emotion Code</strong> again a couple days ago and have been having success with it. The key was learning how to get one of the other forms of muscle testing to work for me.</p>
<p>I will record a video of how to do it if I can, so for now I will try to explain the <strong>muscle testing</strong> in words the best I can. Have your subject pick one hand and make a circle by placing the tip of their index finger to the tip of their thumb. They want to try to keep the ring whole while you test them. You ask a question then pull on their index finger to pull their ring open. If the ring stays whole, they test strong, then the answer is &#8220;yes&#8221;. If their ring pulls open, they test weak, then the answer is &#8220;no&#8221;.</p>
<p>I like this form of the muscle test because I can do it fast and I can do it on myself, so I can work on my own trapped emotions.</p>
<p>I started working on my heart wall yesterday. A <strong>heart wall</strong> is an energetic wall around your heart made of trapped emotions. The purpose is to protect your heart from other emotional wounding but can also keep your heart disengaged.</p>
<p>The cool thing about heart walls is that your subconscious assigns a particular material to them and gives them a thickness. For example, through muscle testing I found out that mine is made of steel and was 100 feet thick before I started working on it. So my subconscious says that there is a 100 foot thick wall of steel surrounding my heart. I released seven trapped emotions from it yesterday and reduced it down to 93 feet thick. I hope that it doesn&#8217;t remain at a ratio of 1 emotion to 1 foot of heart wall the whole way.</p>
<p>Some people have trouble accepting the idea of <strong>muscle testing</strong>. They think that, especially when doing it on yourself, that you are in control of the answers you get. Of course you can manipulate the results, but if you keep an open mind I believe that you get true answers. The proof for me is when I&#8217;m expecting a &#8220;yes&#8221; answer and I get a &#8220;no&#8221;, or I&#8217;m expecting a &#8220;no&#8221; and get a &#8220;yes&#8221;. Some of the emotions that I have released so far have been completely unexpected. I have no idea where trapped emotions of despair or heartache could have come from in my life.</p>
<p>The cool thing about the <strong>Emotion Code</strong> is that I don&#8217;t have to know where they came from or when they happened. I just use the process to identify the trapped emotion, roll my <strong><a title="Nikken Magboy" href="http://www.getmywellness.com/magnets/magnetic-massage-tools/" target="_blank">Magboy</a></strong> over the top of my head, and the muscle test again to make sure that it has been released. That&#8217;s it. Sometimes I feel something being lifted away when I roll the Magboy, other times I don&#8217;t. Either way, it doesn&#8217;t matter because the emotion is released.</p>
<p>You can learn the Emotion Code from reading the book or, better yet, learn it by attending one of Dr. Bradley Nelson&#8217;s seminars. You can <strong><a title="The Emotion Code Seminar schedule" href="http://www.getmywellness.com/magnets/magnetic-massage-tools/emotion-code/" target="_blank">find the book and the Emotion Code Seminar schedule here</a></strong>.</p>
<p>If you are using the Emotion Code and would be willing to share some of your experiences, I would love to read them in a comment below.</p>
<p>Wayne Woodworth</p>
<p>&nbsp;</p>
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		<title>Sunlight and Your Biological Clock</title>
		<link>http://www.getmywellness.com/blog/2011/09/05/sunlight-circadian-rhythms/</link>
		<comments>http://www.getmywellness.com/blog/2011/09/05/sunlight-circadian-rhythms/#comments</comments>
		<pubDate>Mon, 05 Sep 2011 14:42:29 +0000</pubDate>
		<dc:creator>Wayne Woodworth</dc:creator>
				<category><![CDATA[Nikken Light]]></category>
		<category><![CDATA[Biological Clock]]></category>
		<category><![CDATA[Circadian Rhythm]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Full-Spectrum Desk Lamp]]></category>
		<category><![CDATA[Full-Spectrum Light]]></category>
		<category><![CDATA[Light And Darkness]]></category>
		<category><![CDATA[Sleep Disorders]]></category>

		<guid isPermaLink="false">http://www.getmywellness.com/blog/?p=1535</guid>
		<description><![CDATA[I found this article about Glowing, Blinking Bacteria Reveal How Cells Synchronize Biological Clocks from ScienceDaily.com posted by a friend on Facebook. It is about some researchers who are using E. coli bacteria to study how a population of cells &#8230; <a href="http://www.getmywellness.com/blog/2011/09/05/sunlight-circadian-rhythms/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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<p>I found this article about <a title="Glowing Bacteria Synchronize Biological Clocks" href="http://www.sciencedaily.com/releases/2011/09/110901142104.htm" target="_blank"><strong>Glowing, Blinking Bacteria Reveal How Cells Synchronize Biological Clocks</strong> from ScienceDaily.com</a> posted by a friend on Facebook. It is about some researchers who are using E. coli bacteria to study how a population of cells use the 24 hour cycle so light and dark to <strong>synchronize their biological clocks</strong>.</p>
<p>The article is interesting as they explain how they are using certain proteins to get the bacteria to glow and blink to create shorter light and dark cycles to research how the synchronization happens, and there are many potential benefits down the road from understanding how the individual cells in our human body synchronize with each other.</p>
<p>There are three statements in the article that we can benefit from right now.</p>
<p>1. &#8220;Biologists have long known that organisms from bacteria to humans use the 24 hour cycle of light and darkness to set their biological clocks.</p>
<p>2. &#8220;The cells in our bodies are entrained, or synchronized, by light and would drift out of phase if not for sunlight.&#8221;</p>
<p>3. &#8220;&#8230;scientists have discovered that problems with the biological clock can result in many common medical problems from diabetes to sleep disorders.&#8221;</p>
<p>I believe that the gist of this is that we need to make sure that we get regular exposure to sunlight.</p>
<p>I&#8217;m lucky that I get to work from home and my desk is set next to a window where I get full morning light. People who don&#8217;t get to be near a window can take a walk at lunch and after work in the evening. I remember when I was stuck inside an office I would take my lunch outside and find a nice space to sit and read while I ate.</p>
<p>While sunlight is the best solution, if you absolutely cannot get outside, or at least near a window, on a regular basis then a <strong>full-spectrum lamp</strong> will help. <a title="Nikken KenkoLight Full Spectrum Desk Lamp" href="http://www.getmywellness.com/kenko-light/">This is the full-spectrum desk lamp that my wife and I use</a>.</p>
<p>Wayne Woodworth</p>
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