My Favorite Nikken Product

Favorite Nikken ProductI wrote in my previous post about how I was thinking about what my favorite Nikken product was. I went through all of the magnets and the nutritional supplements, all exceptional items, before I finally landed on the one item from Nikken that I absolutely cannot live without. Since I was thinking about them I went ahead and told you about all of the Nikken magnets I use and put off until today to tell you about my favorite of all the Nikken products. BTW, I forgot one of the magnetic items that I use all the time, the Kenkoseat chair pad. It has been in the car so long that I don’t even notice it anymore. Take it out and I’m sure will though.

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What Is The Best of the Nikken Magnets?

I was thinking last night about what my favorite Nikken product was. I think I overheard someone talking about that old stranded on a desert island and if you could only take one thing with you, what would it be? I finally figured out what my one item would be, and it took a while to think of it because I use it all the time without really thinking about it. I’ll tell you what it is in another post, probably tomorrow. Today I want to talk about the things I thought of first, the most obvious, the Nikken magnets.

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How to Lose Weight Without Losing Muscle Mass

A big challenge with a lot of weight-loss diets is that you end up losing muscle mass along with the fat, so while you do lose weight you don’t really look or feel that much better. A lot of protein  shakes have come along to attempt to address that.

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The Biggest Challenges to Drinking Water

Clean Alkaline Water Is Good For YouYou know how important it is to drink water if you want to stay healthy. You also know what qualifies as good water – that is alkaline water free of pollutants. But most people still don’t drink enough water, if they drink any at all. Why?

The Challenges to Drinking Healthy

We have been programmed to believe that we are too busy to take proper care of ourselves. We have to rush here and there throughout the day and at night we are too tired to take the time. We have also been taught to want instant gratification over long-term benefits. So when we are hungry or thirsty, we just go for what is most convenient.

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How Light Affects Sleep

How Light Affects SleepIt is important to get enough sleep every night so that we can stay healthy and function properly during the day. Everyone should be able to wake up in the morning feeling well rested and ready for the new day.

Too many people don’t, and there are a variety of reasons. I’m going to talk about one that many people probably don’t know much about. How light affects sleep.

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Hydration and Airport Liquid Restrictions

Airport Liquid RestrictionsStaying hydrated is important to me, so I make sure that my drinking water is clean and alkaline by filtering it at home and then I take it with me in a good water bottle if I’m not going to be home. The airport liquid restrictions make it so that I cannot do that if I travel by plane. When you get to airport security, liquids have to be gone. You can’t cram enough 3-ounce bottles of water into a 1-quart zip-top bag to last very long.

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Importance of Hydration in Winter

Dry Winter Air Increases Important of HydrationI have written before about the importance of hydration in the summer and how much water you should drink. Staying hydrated in the winter is just as important.

In the summer you sweat a lot because it is hot, especially if you are working outside when the sun is shining brightly. In the winter people often think that it isn’t as important to drink water because it isn’t anywhere near as hot outside. Just because it isn’t hot doesn’t mean you don’t need water.

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Consciousness of Water – What Are You Drinking?

Masaru Emoto Water Crystal imprinted with HappinessYou know that you are supposed to drink water, but do you know what factors can affect the quality of the water you drink, and how they affect your body?

I believe that water is the most important “nutritional supplement” that you can take. Like all nutritional supplements, you need to make sure that you have good quality and you want to know what’s in it. You know that you need a good water filter to address that concern. You don’t want to drink the chlorine and other contaminants that are in most of the water that is available.

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Is Your Body a Mansion or a Shack? You Need a Water Filter

How water is used in the bodyYour body is your house, the physical vessel in which you live all of your life. Would you rather that house be a mansion that provides you everything you need to live a full life or a shack that is falling down around you?

If you answered that you prefer a shack, then you can stop reading, get yourself a soda and a donut and enjoy the rest of your life.

If you prefer a mansion, then read on.

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What Are the Benefits of Magnetic Earrings?

Kenko Rosebug Magnetic EarringsWhat benefits could you get from magnetic earrings? It is commonly accepted that magnets can improve blood flow, reduce inflammation, and promote relaxation. Are those effects going to seem all that significant applied to the earlobe? Probably not for most people. A magnetic earring might be a good choice if you recently had your ear pierced.

I prefer to look at how magnets affect the body from an energetic standpoint. The body’s energetic aura extends a long way from the body and is strong and easily detectable close to the skin, say within the first inch or two. When you wear magnetic jewelry, like a pair of magnetic earrings, they sit in that energetic field around your head.

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